Suddenly Slim Diet

Suddenly slim diet claims you will be able to lose 6-10 pounds in 10 days. There is also a phase II - 28 days program for extended use. Suddenly slim diet promotes itself as a cleansing weight loss program. And also claims that suddenly slim diet is developed by nutritional experts, scientists, and medical doctors to produce results. It also have 100% money back guarantee.

But does the Suddenly Slim Diet work?

Suddenly slim diet, like many other programs, it is involving replace one meal with a combination of shakes or pills. Suddenly slim sells various diet products, such as Slim 'N Up, Slim 'N Up Free! Reneu', and Body FX. These products contain a combination of herbal supplements that promote weight loss.

Some of the herbs used are dandelion root, ephedra extract, chromium picolinate, and green tea. Suddenly slim diet will help you to increase your metabolism so that weight loss can occur without altering diet or having exercise. Some of the herbs are also meant to suppress appetite to control hunger and others are claimed to help clean the body. Any diet which involves losing weight that much will probably mean a loss of some muscle as well as fat.

However, these herbal supplements could be unsafe for some people. There is a misconception among the public that herbal is safe. And marketing companies know this and use this to full advantage. So, always consult with your doctor or dietitian before starting any diet plan especially like this one.

There are many diet plans out there it is up to a dieter to be responsible and do their own research to decide if a diet is right for them