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Losing Weight Fast Concept

April 22, 2009

Have a healthy and ideal body is the dream of all people. But not all people can have the ideal body and because of that they don’t have a confidence. Are you one of them? For gain your ideal body, you just need losing weight. Yup, it’s easy to say, but very difficult to do. But, because of many research, you can gain your ideal weight with easy way and FAST.

Imagine that you can gain your ideal weight in 2 weeks. Imagine you can lose weight without feeling hungry, without doing extreme exercise, without any supplement, and without avoid your favorite meals. I’m not going to tell you about positive thinking or right mindset. I’m going to tell you about eating concept.

Told about eating, overweight people will starve theirself, because they think they eat too much. Then, they will decrease their eat portion and even they skip their meal. That is not the solution. This is the SOLUTION:
EAT MORE OFTEN! Yes, eat more often. Your body design for survival. If you skip your meal, your body will think that you are in danger of famine, then for survival, your body will begin to slow your metabolism. This is impact to your fat burning, make your fat burn slowly and not help you in losing weight.

Eat 3 times per day only make metabolism become stable, not help you in losing more. You need more, you need eat 5 times per day, 3 big meals and 2 snack times. First, check this Fact:
Your body burning the exact number of calories you eat each day. And the human body takes several days to sense any change in calorie, so if you shift your calorie with eat 5 times per day, your body will gets confused and begins burning extra fat tissue. (Only if you eat the right meal at the right time, I suggest 22 Tips for Diet in Daily Life)

With this trick, you can losing weight fast within 2 weeks from, and I really suggest strip that fat for help you!


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